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BMI
Counter |
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Is your body weight
ideal?
Use the graph below to
calculate your BMI (Body
Mass Index).
Your BMI gives you an
indication if your body
weight falls within the
healthy range. BMI is one of
the most widely used method
to determine if one needs to
go on a diet programme.
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The formula for
calculating BMI is: |
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BMI =
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Weight
Height x Height
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where:
HEIGHT in
metre
WEIGHT in
kilogram
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BMI below 20
indicates
UNDERWEIGHT
BMI between
20 to 25
indicates
HEALTHY
WEIGHT
BMI above 25
indicates
OVERWEIGHT
BMI above 30
indicates
VERY
OVERWEIGHT |
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To find out about
your BMI, simply key
in your height and
weight, then click
GO button. |
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